Collagen is a type of protein that has a very strong influence on the functioning of many elements of our body. It is responsible for the condition of our skin, our bones, and the work of our internal organs. In this article, we explain the properties and uses of collagen.
What is Collagen?
In simplest terms, it is a protein that makes up approximately 30% of the proteins in the human body. In addition to being a component of connective tissue, it is responsible for the condition of bones, teeth, joints, and cartilage. There are two basic types of collagen. The first, which is the most essential for the human body, is an important building block of the skin. The second type of collagen guarantees the proper flexibility of tendons, and its supplementation is indicated for people with mobility problems. It is worth mentioning that collagen is called the protein of youth. It is thanks to it that the epidermis becomes smooth and broken bones knit together at a much faster rate. The natural production of collagen by the human body becomes weaker and weaker after the age of 30. People of this age should consume more foods containing this ingredient or visit a supplement shop selling products rich in this protein.
Collagen – Properties
As mentioned above, collagen has many health-promoting properties. First and foremost is its positive effect on the condition of the skin. Thanks to this protein, the epidermis becomes elastic and much less wrinkled. In addition, its adequate supplementation delays skin aging. Collagen deficiency manifests itself in the appearance of hyperpigmentation and freckles, and many other skin changes. Another property of the described protein is its ability to conceal an unsightly silhouette after weight loss. Thanks to it, the number of skin folds is minimized to a minimum. It is worth noting that collagen has an effect on the functioning of the circulatory system. It relaxes the vessels within it, which contributes to improving circulation and reducing the risk of developing serious ailments. In addition, collagen supports metabolic processes and allows many diseases of the digestive system to be combated more quickly and effectively.
Collagen – Applications
Collagen deficiency can have very serious consequences, such as problems with vision, the skeletal system, and the condition of the skin. For this reason, it should be consumed by everyone, especially those over the age of 30. It can be found in many types of meat and in dietary supplements of animal origin. Nowadays, the former option is not always possible, so it is worth visiting YourSecretIs shop. It is a professional shop with supplements whose composition is not in the slightest doubt. An informed and sensible choice of such products has a significant impact on effectiveness and performance. Although collagen is a natural product of the human organism and has no side effects, there are cases in which its excessive consumption is not recommended. This is the case for pregnant women and breastfeeding mothers.
